have been soaked in water for 2 hours
of plain or marinated meat like chicken, steak or pieces of
of veges like onions, mushrooms, aubergine, peppers, baby tomatoes etc
of fruit like pineapple, mango, and apricot
Carefully slide a combination of
meat, vegetables and fruit onto the skewers making up your own
interesting mixture. You
can make these earlier in the day and keep them in the
refrigerator until a grown up is ready to cook them on the BBQ.
The skewers will need to be sprayed with cooking spray
first or brushed with oil.
*Always wash your hands before and
after preparing food, especially if you have been handling raw
Simon makes his skewers using sausage, mushrooms, baby tomatoes
and pineapple. He would make them just with sausage if his
mum would let him :o)